The Other 23 Hrs | A Black Woman’s Health Revolution
A health and fitness website dedicated to motivating and inspiring women to adopt healthy lifestyle habits to live effortlessly fit
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A Black Woman’s Health Revolution

A Black Woman’s Health Revolution

I am so excited to FINALLY launch season 2 of The Other 23 Hrs podcast. With everything that has been going on, I have been indecisive about what is important and worth talking about and what is not. But the path forward is becoming clear and I’m excited about the future. Tune in for a discussion on Black women making an investment in their health being a form of activism. #blacklivesmatter is not just words that we say, but is demonstrated in how we treat our health. I would love to know what you think!

And if you are interesting in learning more about overcoming your self-limiting behaviors, visit and take the quiz!

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