The Other 23 Hrs | The Only Diet I Recommend, Pt.2!
A health and fitness website dedicated to motivating and inspiring women to adopt healthy lifestyle habits to live effortlessly fit
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The Only Diet I Recommend, Pt.2!

The Only Diet I Recommend, Pt.2!

So, it’s FINALLY here!  We have arrived at the much anticipated (well according to me) follow up to the last show, The Only Diet I Recommend, Pt.1!  So, if you are tuning in for the first time, I would highly suggest that you hit pause, go back to my last episode, take a listen and come back.  You will definitely appreciate this more having the background to this show.

In any case, if you are looking to FUNDAMENTALLY and forever improve your relationship with food, you are in the right place!  The topics discussed in these two shows have the power to set you on a course to obtain and effortlessly maintain the health you’ve been struggling to see for yourself. 

Just listen…promise!

1 Comment
  • Jerome Cook

    May 29, 2019 at 9:55 pm Reply

    I’m finally catching up! I thought this was a great 2 part series. There’s a lot of useful information here. Thanks for sharing your story.

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